What Really Happens Inside Your Body with Acupuncture

Insights from Catherine Niemiec, President & Founder of PIHMA

Have you ever wondered what actually happens inside your body during an acupuncture session? It’s more than tiny needles—it’s a practice that activates your body’s own healing potential, restoring balance, relieving pain, improving sleep, and supporting wellness in ways modern science is only beginning to understand.

In a recent episode of WellWaveNOW, PIHMA’s President and Founder, Catherine Niemiec, shares her nearly 30 years of experience training acupuncturists and herbalists to uncover what truly happens when you receive acupuncture.

Eastern & Western Perspectives

Acupuncture bridges ancient wisdom and modern science. Eastern medicine explains healing in terms of energy, or chi, flowing through meridians, while Western science shows how needling can stimulate nerves, improve circulation, and release natural pain-relieving chemicals. Catherine explains how these perspectives work together to provide a comprehensive understanding of the body’s response.

Conditions Acupuncture Can Support

Acupuncture isn’t just for pain relief. According to Catherine and research from the World Health Organization (WHO) and National Institutes of Health (NIH), acupuncture can support:

• Pain management (back, joint, and migraine relief)
• Stress, anxiety, and insomnia
• Women’s health, fertility, and hormone balance
• Allergies and immune support
• Cancer care adjunct therapy

What to Expect During a Session

Many people are curious about what actually happens during treatment. Catherine emphasizes that acupuncture is safe, personalized, and designed to support both body and mind. Patients can expect a relaxing, therapeutic experience that addresses their individual needs.

Choosing the Right Practitioner

Finding a skilled, licensed practitioner is key. Catherine shares tips on selecting a provider who is qualified and attentive to your unique health goals.

Why Hospitals & Physicians Are Taking Notice

Acupuncture is increasingly being integrated into mainstream healthcare. From hospital pain clinics to oncology centers, physicians worldwide are recommending acupuncture as a natural, effective complement to conventional care.

Watch the Full Conversation

If you want to learn more about what acupuncture can do for your health—or if you’re considering a career in holistic medicine—watch the full episode here: Watch Now

Learn More About PIHMA

Interested in exploring acupuncture, herbal medicine, or homeopathy further? PIHMA offers accredited degree programs and hands-on clinical training that prepare the next generation of holistic healthcare practitioners.

🌐 Learn more: https://www.pihma.edu/

Watch Podcast: https://youtu.be/-phm_UNkUss?si=aHwBPDQaLnFHI5eI